Mindfulness? It’s allowed to be noisy!

Sometimes we don’t want to be quiet and still but we still want to find a feeling of calm and to settle our minds. With this is mind, we found a way to challenge ourselves, give a new activity our full attention and have so much fun!
Some of our children have been struggling with their sense of self-belief, so we are building activities, mindfulness and techniques into the school day to develop this and to increase confidence. Every single child rose to the challenge!

Wasn’t keen on having a go to start with, but Emi gave it her full attention and practiced being kind to herself… she (literally) smashed it!

Connor… dreaming of drum lessons

Expert tuition from Oliver

They’re trying to teach their teachers – it may take some time!